SPRING CLEANING | A zine for spring cleansing and detox
$8.00
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SPRING CLEANING | A zine for spring cleansing and detox
$8.00
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An Herbal Guide to Sustainable and Healthful Seasonal Detoxing
By Brittany Wood Nickerson of Thyme Herbal
This booklet outlines a safe and effective 5-7 day gentle, nourishing cleanse to help the body transition healthfully into the Spring and Summer months. During the cleanse you eat kitchari (a traditional Ayurvedic food of mung beans and basmati rice) and drink teas that help aid digestion and assimilation as well as help the body to process and remove toxins. Inspired by traditional Ayurvedic Pancha Karma cleanses, this protocol includes many Ayurvedic techniques while using common spices and Western herbs.
20 page, 4.25″ x 11″ booklet.
NOTES ON SAFETY
If you are pregnant or nursing, consult with your medical professional before using herbs. Always do a patch test on your skin before applying any skincare product to a large surface.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
BIOREGIONAL SOURCING
To foster higher standards of stewardship among the land and people, we practice bioregional sourcing. When available, most ingredients are grown throughout the Appalachian region, including our own micro herb farm in South Carolina.
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We offer a 30 day return window for all unopened items. Due to the nature of our small business, we cannot currently accept returns on open and/or used items. Please contact us for more information.
